Flow

有点像刻意练习，必须要是高技能有挑战性领域，在学习区，有明确的目标和即时反馈。忘记自我，忘记时间。 心流也有风险，往往使深度受者上瘾，对日常琐事感到烦躁。 Csikszentmihalyi himself is very much aware of the dangers of flow. He writes: ‘…enjoyable activities that produce flow have a potentially negative effect: while they are capable of…